Anger

Anger

Scientists have proven that people would choose discomfort before the unknown. Even if your comfort zone is no longer comfortable, you would choose to stay there, rather than opting for a potentially better but unsure outcome.

Control Your Emotions

Control Your Emotions

Our emotions determine our thought processes and our thoughts determine our quality of life. This we know. When you feel good about yourself and whatever has happened in your day, you call it a ‘good day’. When your boss or your loved one said something nasty or treated you unjustly, (to your mind), it becomes a ‘bad day.’

Integrity

Integrity

The word integrity has its roots in the Latin word integer, which means whole, uncorrupted, in its original perfect condition. In the old Oxford dictionary, the definition of integrity reads: The condition of having no part or element wanting; an unbroken or uncorrupted state.

Wat as ons almal dieselfde was?

Wat as ons almal dieselfde was?

Die vrou het duidelik ‘n Rooi temperament. Is heeltyd bedrywig en jaag aanmekaar haar man aan wat alle tekens van ‘n Groen temperament toon. “Môre is nog ‘n dag” is al kommentaar wat hy lewer toe sy vir hom nog ‘n takie uitdink om te verrig.

As ander se opinie jou drome wil kortwiek

As ander se opinie jou drome wil kortwiek

Verlede jaar het my sosiale media span die volgende aanhaling van my op een van my Facebookblaaie geplaas… “ My passie is groter as ander se opinie. ” Dit blyk ‘n gewilde aanhaling te wees want binne ‘n paar uur het ‘n paar duisend mense dit gesien, is dit ‘n klompie kere “gelike” en nogal baie gedeel.

Millennial stress

Millennial stress

There are more songs shaming Millennials than any other generational group. Hilarious songs, composed by? Millennials, of course.

Die son skyn, ons moet swem!

Die son skyn, ons moet swem!

Ons beleef ‘n warm September, maar oor die algemeen is die swembadwater nou nog nie so dat mens wil induik nie. Hoor ek toe nou van die dogtertjie van vier wat saam met haar ouers op ‘n plaas gekuier het. Die plaas het ‘n swembad. Elke oggend het sy met groot entoesiasme buite toe gehardloop om te kyk of die sonnetjie skyn, want dan kon sy gaan swem.

Priorities

Priorities

Setting priorities is something we all know we should be doing but never find the time to do. Until we are faced with a crisis and life does it for us.

Wat is jou nalatenskap?

Wat is jou nalatenskap?

Die afskeid het saam met die eerste somerreëns gekom. Dit het my opgeval, die blydskap oor die langverwagte reën en die groot hartseer omdat een van my hartsmense nie meer daar is nie. So is die lewe, voortdurend aan die verander, nie altyd verstaanbaar en verklaarbaar nie.

People are just people

People are just people

When she was only 18 years old, in 1815, the English author Mary Shelley wrote the story of Victor Frankenstein , a young scientist who creates a hideous creature in an unusual scientific experiment – not knowing that his own creature would become his worst nightmare.